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Het werkt!
Onderstaande studies tonen de werking van het Special K programma aan!
Mattes, R. D. (2002). "Ready-to-eat cereal used as a meal replacement promotes weight loss in humans." J Am Coll Nutr 21(6): 570-7.
Kirk T, C. N., Cursiter M. (2001). "Promotion of dietary carbohydrate as an approach to weight maintenance after initial weight loss: a pilot study." Journal of Human Nutrition and Dietetics 13: 277-285.
Waller, S. M., J. S. Vander Wal, D. M. Klurfeld, M. I. McBurney, S. Cho, S. Bijlani and N. V. Dhurandhar (2004). "Evening ready-to-eat cereal consumption contributes to weight management." J Am Coll Nutr 23(4): 316-21
• Ortega, R. M., P. Andres, A. M. Lopez-Sobaler, E. Rodriguez-Rodriguez, A. Aparicio, L. M. Bermejo, L. Garcia-Gonzalez and B. Basabe (2007). "Changes in thiamin intake and blood levels in young, overweight/obese women following hypocaloric diets based on the increased relative consumption of cereals or vegetables." Eur J Clin Nutr 61(1): 77-82.
